I started a Raw Food shop last year to express my ability to make food, turn others on to Living Live Food and create a $10 lunch in Byron Bay and also because there was nothing offering raw food that was organic, interesting and well priced. The food I make is constantly praised, which I appreciate and quiet frankly, would prefer the food spoke for itself, however in this small town, I have the reputation of being a bitch. How did this happen I wonder? It began when I got involved with people.

I am a bitch because I fire people who steal from me.
I am a bitch because I don't want to hire fantatics, divas, wannabes, lazy fucks and freaks.
I am a bitch because I won't give away my original recipes.

I am a bitch because I don't want to give away my food for free.
I am a bitch because I answer back when others are rude to me.
I am a bitch because sometimes I have ordered cooked food in a restaurant (no other places around here serve Raw and I like to go out)

I am a bitch because I opened in the first place when really everybody else had the idea first, right? and finally I am a bitch because it's none of my business what other's think of me and so I just don't care.

So, I have decided to live my truth and embrace my Bitch, and this site is my expression of this, along with Living Live Food lifestyle, recipes, opportunities, information and fun.

Wednesday, August 24, 2011

Truffles are the new Black


As part of my life is constant creation I have created the ultimate chocolate experience that makes my Chocolate Evil look bland (well not quiet...)

Truffles - they completely rock, are addictive (sorry about that) and beyond satisfying

Truffles are the new Black

Sunday, July 24, 2011

I'm Back!

Hey Groovers,

Back in town and re-opening August 1st.

Send you order to me through the internet (www.aliveandwild.com) or text and I will have it ready for you to pick up or if you want, send it out.

Stay warm!

Wednesday, June 22, 2011

Closing the Kitchen June 24 - July 20

I am closing the Kitchen while I travel to Sedona for the Teacher Training of Drunvalo Melchizedek's Living in the Heart.
Last day is Friday 24th, so if you need anything let me know.

I will return July 20th with lots of new and yummy ideas. 


I will be doing a weekly box that will have many Living Live Raw Essentials and Treats to get you through the week. It will be available to pick up or be sent to Brisbane, Sydney or Melbourne, and the end of July, early August, I will be starting to have available some of my classes online - more closer to the time, but something to get excited about. 


Finally, you can now like us on Facebook as Alive and Wild.

Stay warm Groovers

Thursday, June 2, 2011

Jicama rocks

Hey Groovers,

Finally found some Jicama at the local markets yesterday - LOVE LOVE

Hopefully we can get more as its the yummiest thing ever. I made a 'potato' salad with it and stuffed an organic tomato - so fresh and light

Get some sun lovers!

Wednesday, April 20, 2011

Merry Easter

Venus Chocolate:
MacaXtreme, Bee Pollen, Rose
Hey Groovers

Happy 5 days off! (hopefully)

After you overdose on 'regular' chocolate - go to our Living Live Raw Chocolate in the Alive and Wild online shop and get a real fix.

Better still, learn how to make it yourself with our upcoming class in the Alive and Wild kitchen in Byron Bay.
The class will be hands on, so it will be fun, informative and you will get to take home something you have created.
Go to www.aliveandwild.com classes and check it out.

Meanwhile, relax, tune in, turn on, drop out...

Wednesday, April 13, 2011

Dr Jon teaches

Sacred Silence: The Meditation of the Heart
Easter Saturday 22rd April 2011 in Byron Bay


He is holding it here in Byron Bay and it will be a wonderful day of ceremony and connecting with your deepest self and your Heart's purpose and potential
l.
Connect with the Sacred Space in the Heart through Native American Teachings
 9am-5pm $95 (Refreshments included)

Call Dr Jon 0411 031 301 or email jon@veranese.com to enrol



Alive and Wild is giving him some delicious 
Living Live Food treats to serve at this course to nourish the body mind and spirit!

Monday, April 11, 2011

Catering

Friday was the first day I catered - Living Live Raw Food for 40 people!

It was super rewarding and a great success - can't wait to do more - in fact Anya and I are doing a Singles Cocktail Party on the 6th May, here in Byron Bay.
We will be doing raw food Canapes and Cocktails from 5 - 8pm for all those who are single and ready to mingle book a place

Below are some of the dishes that went out on Friday all gluten, wheat and dairy free


This is Crunchy Vegetables with Kelp Noodles and
a Spicy Peanut Sauce





These are 'Flying Saucers' and are a Mexican style
Quesadilla







This is a Living Live Zucchini Pasta with Basil Pesto, Olive Tapanade and PineNut Parmasen. Yummmm