All Killer No Filler

Groovers


One Big Box this week - All killer No filler • Click Here to check it out 

Moving the Living Live Raw Chocolate into high gear, boxing them up for you to indulge your taste buds or give to a lucky friend.

Its all happening!

Raw Bitch Rules

Im coming back people

Week beginning Oct 24th - its chocolate, kalechips and crackers all round

See you then if not before

Vv

I'm still here

Groovers

Getting ready to teach the Awakening the Illuminated Heart workshop this weekend.

I am going to nourish our students with the yummiest sweet treats and savoury snacks to make learning and creating from the Heart so much better
(www.veranese.com
the veras school)

I will leave you with my thought for the day
in love and service
V

Truffles are the new Black

As part of my life is constant creation I have created the ultimate chocolate experience that makes my Chocolate Evil look bland (well not quiet...)

Truffles - they completely rock, are addictive (sorry about that) and beyond satisfying

Truffles are the new Black

I'm Back!

Hey Groovers,

Back in town and re-opening August 1st.

Send you order to me through the internet (www.aliveandwild.com) or text and I will have it ready for you to pick up or if you want, send it out.

Stay warm!

Closing the Kitchen June 24 - July 20

I am closing the Kitchen while I travel to Sedona for the Teacher Training of Drunvalo Melchizedek's Living in the Heart.
Last day is Friday 24th, so if you need anything let me know.

I will return July 20th with lots of new and yummy ideas. 


I will be doing a weekly box that will have many Living Live Raw Essentials and Treats to get you through the week. It will be available to pick up or be sent to Brisbane, Sydney or Melbourne, and the end of July, early August, I will be starting to have available some of my classes online - more closer to the time, but something to get excited about. 


Finally, you can now like us on Facebook as Alive and Wild.

Stay warm Groovers

Jicama rocks

Hey Groovers,

Finally found some Jicama at the local markets yesterday - LOVE LOVE

Hopefully we can get more as its the yummiest thing ever. I made a 'potato' salad with it and stuffed an organic tomato - so fresh and light

Get some sun lovers!

Merry Easter

Venus Chocolate:

MacaXtreme, Bee Pollen, Rose

Hey Groovers

Happy 5 days off! (hopefully)

After you overdose on 'regular' chocolate - go to our Living Live Raw Chocolate in the Alive and Wild online shop and get a real fix.

Better still, learn how to make it yourself with our upcoming class in the Alive and Wild kitchen in Byron Bay.
The class will be hands on, so it will be fun, informative and you will get to take home something you have created.
Go to www.aliveandwild.com classes and check it out.

Meanwhile, relax, tune in, turn on, drop out...

Dr Jon teaches

Sacred Silence: The Meditation of the Heart
Easter Saturday 22rd April 2011 in Byron Bay


He is holding it here in Byron Bay and it will be a wonderful day of ceremony and connecting with your deepest self and your Heart's purpose and potential
l.
Connect with the Sacred Space in the Heart through Native American Teachings
 9am-5pm $95 (Refreshments included)

Call Dr Jon 0411 031 301 or email jon@veranese.com to enrol


Alive and Wild is giving him some delicious 
Living Live Food treats to serve at this course to nourish the body mind and spirit!

Catering

Friday was the first day I catered - Living Live Raw Food for 40 people!

It was super rewarding and a great success - can't wait to do more - in fact Anya and I are doing a Singles Cocktail Party on the 6th May, here in Byron Bay.
We will be doing raw food Canapes and Cocktails from 5 - 8pm for all those who are single and ready to mingle book a place

Below are some of the dishes that went out on Friday all gluten, wheat and dairy free

This is Crunchy Vegetables with Kelp Noodles and
a Spicy Peanut Sauce

These are 'Flying Saucers' and are a Mexican style
Quesadilla

This is a Living Live Zucchini Pasta with Basil Pesto, Olive Tapanade and PineNut Parmasen. Yummmm

Alive and Wild online!

So excited groovers - www.aliveandwild.com is live!

Still getting some of the pictures up and happening, but its ready to take orders and already some people are doing just that.

Its great because making to order keeps it fresh and you can always have what you want because its made especially for you

This is a buckwheat wrap with Supersalad, Avocado, Pesto, Mayo, Mac Nut Cheese and Veg and Nut Burger - super yum!

lovin it

Moving Day has come!

Finally...

The changes have begun. Closed the shop downstairs and moved everything up into the Kitchen. We re-open March 13th (so far) upstairs next to the Dentist, same complex.

You can order online www.aliveandwild.com, and come pick up or come in and check out what we have.

There will still be our delicious and nutritious food and sweet treats, as well as Superfoods, Supplements, (some exclusive to us) packaged goods and Organic Skincare.

Agendas

Need to vent.

Have you noticed that when you don't follow someone else's agenda, you all of a sudden are a bitch?

Someone I know  is having a book he has written edited right now.  The editor keeps sending back the work with mistakes in it, spelling, grammer words etc - they even spelt his name incorrectly on the title page!

My friend has asked this editor to stop working as he is not happy with the work. He feels the least he should get back is something grammatically correct with no need to spellcheck, after all they are charging him for it.

All of a sudden, his character is called into question, he is abused - I mean people really need to get responsible for themselves and shut the fluck up.

Raw Bitch has vented, feeling better        Peace love and mung beans

New ideas?

I am thinking of changing locations.

I want to pull up from main Byron Bay and move to the industrial estate and concentrate more on different aspects.

I want to grow produce hydroponically, using ORMUS elements etc and sell more on the net. I also have so many offers to cater my friends retreats and this really appeals to me.

SO ...

Its time to look for something else...

exciting

Hello and Welcome

Hi and welcome to my blog, here you will be delighted to find that we are going to be posting updates and info on the Raw Bitch herself as well as a sneak peak into the raw world.